Can gaming be a positive outlet for mental health, or does it contribute to stress? Lately, I've noticed that after work, I'm increasingly drawn to games. It seems to be a way to distract myself and "reboot" my head. But there was a case when I stayed up late playing a game until almost morning, and the next day I barely functioned. Then I started to think: is it really beneficial for me, or am I just "playing" to stress? Do you think games are more helpful or harmful?